We all get down sometimes but it's important to avoid letting bad moments turn into bad days. Here are some of my favorite ways to bring a little extra happiness into my life. Get Your Heart Rate Up Something as simple as doing 10 jumping jacks or push-ups often gives me enough of a boost … Continue reading Hack Your Happiness
Meditation 101: Why and How
I have always been obsessed with self-improvement. At the request of my dad I compiled this information on meditation. I then decided to share it here in hopes that it encourages some of you to give meditation a try. To date, the daily practice of meditation has facilitated the greatest positive shift in attitude I have ever experienced. I believe it can help you as well.
Icy Day at Crego Park [Photos]
Trail Etiquette
Etiquette is an important way to show your respect for the environment you are in and the livings things around you. Here are some basic niceties that will be appreciated out on the trail.
Getting Lost Just for Fun
With a super computer in our pocket, it has becoming increasingly difficult to get lost. Being lost is an exciting way to to unplug from the normal ritual of daily life. It brings you back to the basics. Back to survival mode. Here is how to do it.
Pass-on your Passion
Passion is everything. Here's how I was able to develop a shared interest in the outdoors with my long-term girlfriend.
Winter Hiking
As a Michigan native, I am no stranger to the cold. While snow and ice are beautiful, most people prefer to avoid being outside during the dreaded winter months. In this inaugural post I will share some perks of winter hiking and my tips to make it even more amazing! It is hard to argue that hiking in … Continue reading Winter Hiking
